Sick (fit) note

If you’ve been off sick for more than 7 days

To request a sick note:

Non-urgent advice: Return to work notes

A standard return to work note is not needed any more after the last specified sickness period from your sickness certificate.

Your employer may request risk assessment through their own organisation depending on the type of job you do.

If you’ve been off sick for 7 days or less

If you’re off work sick for 7 days or less, your employer should not ask for medical evidence that you’ve been ill. Instead, they can ask you to confirm that you’ve been ill. You can do this by filling in a form yourself when you return to work. We call this self-certification.

Find out more about sick notes on the NHS website.